Breathwork has been one of the most transformational practices I’ve experienced in my journey. It allows you to access such a deep level of healing.
Unprocessed emotions and traumas that we experience throughout life get stuck in the body and become energetic blocks that can hold us back in life. Our breath is the bridge between our conscious and subconscious minds, allowing access to the body’s innate ability to heal itself.
Breathwork allows your body to access and transmute those unprocessed emotions, fears, and limiting beliefs without your conscious mind getting in the way. It offers a portal to an altered state of consciousness that can deepen spiritual connection and lead to powerful breakthroughs. Set your intentions and allow the subconscious mind to work its magic.
I will hold sacred space for you, with intuitively selected music and guidance. I will ask you to form an intention for your session.
Sessions are held via Zoom or in person from the comfort of your home. A studio space is available for an extra fee.
Group sessions are available for corporate outings, birthday gatherings, bachelorette parties, private retreats, etc.
Option to add a sound bath to the end of your journey for an enhanced experience.