Do you want to practice yoga but feel uncomfortable attending a group class? Do you have injuries or mobility challenges that require personal attention from a teacher? Does your schedule prevent you from attending group classes due to time conflicts? Private yoga lessons can be the solution for you. I’ve worked with business owners, doctors, therapists, retirees, and others who enjoyed the convenience of yoga from the comfort of their home.  

Flexibility
Yoga that fits your schedule, from the comfort of your home. If you don’t have a space in your home or you prefer to practice away from home, other options are available.

Personalization
A practice tailored to your needs, goals, and preferences, including options for gentle yoga, chair yoga, Yin, Restorative, Therapeutic, Vinyasa, kids & family yoga, core strengthening, mobility, meditation, and pranayama.

Individual Attention
In group classes, a teacher’s attention is divided among several students. In a private yoga session, the attention is all yours. As your practice progresses and your needs change, your private yoga sessions will progress with you.

Make the commitment to invest in your physical and mental health. Contact me to explore.