Do you want to practice yoga but feel uncomfortable attending a group class? Do you have injuries or mobility challenges that require personal attention from a teacher? Does your schedule prevent you from attending group classes due to time conflicts? Private yoga lessons can be the solution for you. I’ve worked with business owners, doctors, therapists, retirees, and others who enjoyed the convenience of yoga from the comfort of their home.
Yoga that fits your schedule, from the comfort of my home or yours.
A practice tailored to your needs, goals, and preferences, including options for gentle yoga, chair yoga, Yin, Restorative, Therapeutic, Vinyasa, kids & family yoga, core strengthening, mobility, meditation, and pranayama. Whether you’re looking to regain balance and mobility or to experience more mind-body connection, I will guide you in a practice just for you.
In group classes, a teacher’s attention is divided among several students. In a private yoga session, the attention is all yours. As your practice progresses and your needs change, your private yoga sessions will progress with you.
Make the commitment to invest in your physical and mental health. Contact me to explore.
Contact me today to explore enhancing your life with yoga.
Reclaim yourself with this 6-month or 12-month transformational program